My Experience After One Session with a Life Coach

My Experience After One Session with a Life Coach

  I was having an ordinary day at work when my coworker approached me about her recent Professional Certified Coaching (PCC) certificate. I work in an office that provides mental health services for foster and adoptive families, so the majority of the people I work with are therapist. Naturally, I was excited that she could add another credential [...]

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Snowed in

We've been snowed in for the past two days. They are calling for 4-6 inches today! Urgh! I have been working from home which is a little frustrating, but I will live. I feel like the weather has sucked all of my motivation to eat clean and exercise. I have just been snacking and lounging [...]